How to Floss

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• Use about 18 inches of floss wound around one of your middle fingers,
  with the rest wound around the opposite middle finger.

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• Hold the floss tightly between the thumbs and forefingers and gently insert it between
  the teeth.

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• Curve the floss into a “C” shape against the side of the tooth.

• 
• Rub the floss gently up and down, keeping it pressed against the tooth.
  Don’t jerk or snap the floss.

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• Floss all your teeth. Don’t forget to floss behind your back teeth.